Mental Health
First Aid
Courses Perth

Welcome to the 

Mental Health Station

Your First Stop 

for Mental Health 

Training & Resources

About Us

Your First Stop

  • We provide customised Mental Health First Aid training for workplaces, organisations and Individuals. 
  • Regular trainings are conducted in our centrally located centre and training room. See Training Calendar
  • We travel to your workplace or community 
  • We offer a wide variety of trainings from office wellness to stress reduction, mindfulness, self care & trauma informed community.

Our Mission

  • To support you in creating a ‘culture of well-being’ where mental health is prioritised through prevention and early intervention. 
  • To educate in the foundations of mental health and wellness.
  • To consult with and provide a comprehensive data-base of mental health resources to make it easy to reach out and find help when needed and to connect with wellness activities.

We Care

  • We believe organisations and workplaces that address human needs by: 

  1. Prioritising mental health and wellness
  2. Being trauma informed 
  3. Integrating compassionate and inclusive work practices

Are more productive and work more efficiently towards their goals.


We offer a Variety of Mental Heath Trainings

Mental Health & Wellness Trainings for the Workplace

We have years of experience to share and conduct regular trainings in the workplace on mindfulness, stress reduction, trauma informed community and wellness. 


Our website is currently being redeveloped and copied from our old website. 

Stay tuned as we add more pages and information.

We appreciate your patience.

Please contact us directly if you are interested in booking the following workshops for 2019:

  •   The Mindful Workplace.
  •   Optimising Stress in the Workplace
  •   Office Wellness
  •   Trauma Informed Workplaces
  •   Resiliency Tool Kit for Workplaces
  •   Compassion Fatigue & Burnout

We customise workshops to meet the needs of your workplace.


Mental Health & Wellness Trainings for Families

As well as offering Mental Health First Aid training in Perth we conduct the following trainings:

Foundations of Mental Health and Well Being for New Families

The Mindful Home

Trauma Informed Communities

BeFriending Stress

Self Care & Wellness for Carer's

Our Services-Mental Health First Aid Training

SALE 10 % off all group bookings until Dec 30th

  • We are taking Mental Health First Aid bookings ahead for both Standard and Youth, for 2019.
  • All  group bookings received before  30th of December for  2019 for your workplace or community receive a 15% discount. 
  • We can travel out to your workplace/organisation or take bookings for our regular trainings conducted at our own professional training venues.
  • Sydel Weinstein is a fully accredited Master Trainer with MHFA Australia since 2004.
  • More information on Mental Health First Aid Australia (MHFA) can be found here

Contact us for a quote

Upcoming Trainings

  • January 17th & 18th 2019
  • For more information and booking go to our Training Calendar

Contact us to book


Emergency Numbers

  • Mental Health Emergency Numbers are listed here. Also see button below.
  • Note: this is not an mental health emergency helpline or crisis centre. 
  • If you need emergency support please call one of the numbers listed 

Mental Health Emergency Contacts

Consult with us to set up a Mental Health Station

We have an extensive list of resources and actively assist and support workplaces in setting up Mental Health Stations in their own community areas / intranets as suites the unique needs of each community.

We  appreciate your patience as we move over information and resources from our old website.


Contact Us

Send Message

Mental Health Station

634 Stirling Highway, Mosman Park, Western Australia 6012, Australia

0414 636 459

Our Partners